Disclaimer: Although the videos listed above have been curated by the counseling staff, they are not affiliated with Oxford Academy or the AUHSD.

Disclaimer: Although the below listed videos have been curated by the counseling staff, they are not affiliated with Oxford Academy or the AUHSD.

Breathing & Mindfulness

Movement & Yoga

Disclaimer: The fitness videos provided are for general informational and educational purposes only and you should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. The videos provided on this page have been curated by the counseling staff but are not affiliated with Oxford Academy or the AUHSD.

Disclaimer: Although the listed websites have been curated by the counseling staff, they are not affiliated with Oxford Academy or the AUHSD.

Disclaimer: Although the below listed documents have been curated by the counseling staff, they are not affiliated with Oxford Academy or the AUHSD.

Apps

Resources

Disclaimer: The links to the free smartphone applications provided on this page may require download and registration before use. Although the below listed application have been curated by the counseling staff, they are not affiliated with Oxford Academy or the AUHSD.